You’re ready to step into a new way of being.

I’m here to help you take that first, grounded step.

Work with me

  • Close-up black-and-white photo of a dandelion seed head with a blurred background.

    Join the Community

    BreatheWell is a completely free community where you have instant access to meaningful tools and a community of people like you putting them to work: building resilience and joining the movement for a more heart-coherent, connected and grounded future.

    Join Now
  • A black and yellow butterfly perched on a pale flower with dark background.

    commit to the shift

    A 6-Week Guided Journey to Deep Resilience

    Sovran Soul’s signature 1:1 program is designed for those who are ready to move beyond stress and step into a more balanced, vibrant life.

    Learn More
  • Black and white photo of two hands pressed together in a prayer position against a dark background.

    see if we're a fit.

    Schedule a free call with me

    I’d love to connect with you and explore how I can support you on your journey to a more grounded, centered nervous system.

    Book a Call

reach out